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This site is devoted to anything related to Fitness & Health.

It will be constantly updated with the latest news available.

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  • Eats
  • Fitness
  • Health
  • Weight Loss

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Grow or Decay: Determine Your Sustainable Fitness

Originally posted at: http://breakingmuscle.com/fitness/grow-or-decay-determine-your-sustainable-fitness

Sustainable health and fitness follows one thing: a commitment to continual growth as the prime directive for your life.

“As to methods, there may be a million and then some. But principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.”

– Ralph Waldo Emerson

 

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Grow or Decay: Determine Your Sustainable Fitness

Originally posted at: https://breakingmuscle.com/fitness/grow-or-decay-determine-your-sustainable-fitness

Sustainable health and fitness follows one thing: a commitment to continual growth as the prime directive for your life.

“As to methods, there may be a million and then some. But principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.”

– Ralph Waldo Emerson

 

read more

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