Happy and Healthy: A Family Meal for the Holidays

For this holiday, leave the stress behind with a simple menu that will leave everyone content and able to enjoy the rest of the day or night with loved ones.

The simple sight of fruitcake or Swedish rosettes brings me right back to my grandmother’s kitchen filled with the assortment of goodies and the scent of a holiday meal being cooked. The festive mood in the room was filled with anticipation waiting for Christmas morning. Christmas Eve holds just as much excitement for me as an adult, and I’m still grinning with pure joy on Christmas morning.

read more

 

Why You Really Should Drink More Tea

tea bags

This calorie-free, hydrating beverage boasts health promoting powers that rival even the most festive drink. Give tea a chance, if you haven’t!

The post Why You Really Should Drink More Tea appeared first on Anytime Fitness Blog.