Leverage the Power of CoQ10 for Longevity and Physical Performance

Originally posted at: http://breakingmuscle.com/healthy-eating/leverage-the-power-of-coq10-for-longevity-and-physical-performance

Standing next to the side of every superhero is a sidekick—in the case of CoQ10 that often underestimated sidekick is named shilajit.

 

Coenzyme Q10 (CoQ10 or Ubiquinol) has become quite a popular supplement in the past decade or so, especially in aged populations who stand to benefit the most from its consumption. However, many people fail to appreciate the full beauty of this pseudo vitamin, how it improves their life, and how it can be made even better.

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