Survive and Thrive Through Menopause Hell

Originally posted at: http://breakingmuscle.com/fitness/survive-and-thrive-through-menopause-hell

The effects of aging are no excuse to sit down and give up.

Of all the misconceptions that exist in western society, perhaps the hardest to overcome is what aging should look like. This is especially true for women, who face a mountain of cultural nonsense when it comes to their bodies in general, and in particular once they reach age 40.

 

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